Normative Values of College-Aged Men and Women for the YMCA Bench Press Test for Muscular Endurance
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![PDF] A Modified YMCA Bench Press Test as a Predictor of 1 Repetition Maximum Bench Press Strength | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/bd3daa570e411f7af79181b6b3b1599e3a065d0e/4-Table2-1.png "PDF] A Modified YMCA Bench Press Test as a Predictor of 1 Repetition Maximum Bench Press Strength | Semantic Scholar")
PDF] A Modified YMCA Bench Press Test as a Predictor of 1 Repetition Maximum Bench Press Strength | Semantic Scholar
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YMCA Bench Press Test – Upper Body Strength Assessment – Wise Eats
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Normative Values of College-Aged Men and Women for the YMCA Bench Press Test for Muscular Endurance
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Weight Training - Bench Press
Frontiers | RPE vs. Percentage 1RM Loading in Periodized Programs Matched for Sets and Repetitions
A Modified YMCA Bench Press Test as a Predictor of 1 Repetition Maximum Bench Press Strength
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Prediction Equations for 1RM - Get Back To Sport
