Which workout program do you prefer? See why I chose Stronglifts at my blog: http://fitandleanteen.com/stronglifts… | Stronglifts, Stronglifts 5x5, Strength routine
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![Texas Method Workout Program [with Spreadsheet & PDF] | Dr Workout](https://www.drworkout.fitness/wp-content/uploads/2020/11/Texas-Method-Workout-Plan.png "Texas Method Workout Program [with Spreadsheet & PDF] | Dr Workout")
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