Concentration curls My favorite for biceps! I work them in at some point during biceps no matter what! Today I choose to put them at the end of my... | By Julian
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Woman doing Seated Dumbbell concentration curls exercise. Flat vector illustration isolated on white background 6417737 Vector Art at Vecteezy
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Concentration curls This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily! Click SIGN UP to view my favorite for... | By Julian Michael Smith | Facebook
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