The 'RIP' punch when executed well, is a powerful body shot that can feel like you've just been stabbed by a red hot poker. 🔥 Learn the sequence... 1:... | By David
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TECHNIQUETUESDAY 🔥 🏋️♂️ The 'RIP' punch when executed well, is a powerful body shot that can feel like you've just been stabbed by a red hot poker. 🔥... | By David Lloyd
The 'RIP' punch when executed well, is a powerful body shot that can feel like you've just been stabbed by a red hot poker. 🔥 Learn the sequence... 1:... | By David
T-Shaped 5FT Punching Stand Dummy – Bodyrip
FightMaster How To Throw A Punch (Left & Right Rips) - YouTube