How to Do a Kettlebell Swing | SELF
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How to Do a Kettlebell Swing: Techniques, Benefits, Variations
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Kettlebell swing. A compound exercise, great for cardio circuits and strengthening the posterior chain. Target … | Kettlebell, Kettlebell swings, Kettlebell workout
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:max_bytes(150000):strip_icc()/Benefits-of-Kettlebell-Swing-GettyImages-511015556-b5adbd9c1c3146e590e6797e1d1a8358.jpg "How to Do a Kettlebell Swing to Build Explosive, Full-Body Strength")