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Boost Your Vitamin D Levels With Regular Exercise, Healthy Diet And Much More: Here Are All The Steps You Need Follow
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Exercise Science - VITAMIN D is a fat-soluble vitamin found in 🐟fish, 🥛milk, 🥚eggs, 🍄mushrooms, and fortified 🥣cereals, although ☀️ SUNLIGHT is the best source. It is the most common vitamin DEFICIENCY
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Get Strong and Healthy Bones | Exercise to Reduce Vitamin D Deficiency | Yoga with Tejaswini Manogna - YouTube