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John Tesh - Who's going to try this tip? You'll fall asleep faster if you stick your pillowcase in the freezer. Research shows we need to cool down to trigger the release
Cool a pillowcase and other useful tips to help you sleep better in the heat
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pillow case freezer|TikTok Search
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DIY 10-minute Envelope Pillow Cover Tutorial (Step by Step with Photos) - The Crafting Nook
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People are putting their bedsheets in the freezer to try and help them sleep when it is hot at night | The Sun
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