Loafers Low Carb Superstore - What is Banting? Banting is a HIGH FAT, MEDIUM PROTEIN, and LOW CARBOHYDRATE eating regime. It IS NOT a high protein diet!! In a nutshell, the Banting
2ndbookloading on Twitter: "#Kukupredictmyfuture Dinner time :salad and Ribs What I love about Banting is that you can eat nice meals and lose weight It is not a starvation lifestyle You eat
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