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5'6" 160lb - 385lb deadlift, 315lb squat, 255lb bench - looking for honest opions on strength and physique : r/lifting
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![How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/02/29.jpg "How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer")
How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer
What are good deadlift/squat/bench press to body weight ratios? - Quora
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