Anytime Fitness - Let's talk Finishers! The goal of a finisher is to fully exhaust your body as to maximize fat loss and/or muscle growth. You can think of a workout finisher
Workout Finisher: Push-Ups and Kettlebell Swings – M(eaux)tion Fitness
Workout Finisher - Healthy, Hungry, and Happy
4 Fat Burning Kettlebell Finisher Workouts
Workout Finisher| 5 Minutes of Kettlebell Swings and Push Ups - YouTube
4 Fat Burning Kettlebell Finisher Workouts
Kettlebell Circuit Workout with AMRAP Finisher | Pumps & Iron
Workout Finisher: Kettlebell Swings, Push-Ups and Rowing – M(eaux)tion Fitness
Quad FIT - ⭕️PUSH WORKOUT⭕️ . . Here's an example of a push workout that includes some conditioning and core work at the end. Be explosive on the kettlebell swings and concentrate