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What are Kroc Rows? - SET FOR SET
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![ww] 185lbs x 3 Kratos VLB (very long dumbbell) Kroc Row : r/GYM](https://external-preview.redd.it/ND631w551ctsU_g1Zc41rheomUyzdVoux1pVUYVBTyI.png?width=640&crop=smart&format=pjpg&auto=webp&s=e8292f9962bbad469da35241f15ac4867fdae1b9 "ww] 185lbs x 3 Kratos VLB (very long dumbbell) Kroc Row : r/GYM")
ww] 185lbs x 3 Kratos VLB (very long dumbbell) Kroc Row : r/GYM
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