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Barbell Shrugs: How to do, Benefits, Muscles Worked
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Man doing Barbell shrugs back view exercise. Flat vector illustration isolated on white background 8259266 Vector Art at Vecteezy
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Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ As always, thanks to @champagnepapi for teaching us science & biomechanics, through memes. Anyway, to strengthen the upper trapezius muscle, shrugs against resistance are usually
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Behind The Back Barbell Shrugs: Muscle Worked & Benefits
Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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